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Cycling Active October 2013 issue on sale now

Cycling Active October 2013Cycling Active October 2013 issue is on sale now, packed with autumny goodness to help you get the most out of your riding.

The Big Read
I lost 9 stone! One man’s story and how weight loss could help your riding
Ride London: Rider reports from the inaugural Prudential RideLondon spectacular
Light up, light up! A complete guide to all your lighting needs this autumn
Gorgeous gorges: CA escapes to France this month

Tech
First rides: Boardman, Van Nicholas and Giant
Computers: Seven of the best devices for your bars
Budget carbon: Merlin and B’Twin in a head-to-head
Vests: Seven under layers to protect your skin
Something special: Dan Baines builds a dream
Longtermers: CA’s regular staffer catch-up

Fitness
Effort gauge: Last minute fitness plans
Use it or lose it: Time to get out on a long ride while the weather’s still good!
Nutrition supplements: How good is pill popping for you?
Nail it! How to perfect your braking skills

Escape!
Isle of Thanet: Kentish riding
Wharfedale: Yorkshire, club run style
Surrey: Southern lanes: destination cafe!
Sunderland: Exploring the resurgent North-East
Milan0: Perusing some Italian city-centre delights

Cycling Active October 2013 is on sale now at WHSmith, major supermarkets and all good newsagents priced £3.99

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