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When Colin Knight’s wife Bev died of cancer his bike buddy Mike Jones knew what would help him deal with his grief. Aged 73 and 60 respectively they started cycle touring
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Riding indoors on rollers has many benefits, and isn’t as boring as you might think
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“Call it quits and you’ll be barracked for being a party-pooping lightweight; carry on and there’s no telling where or when the evening will end — or what state you’ll be in come the morning.”
Autumnal weather and shorter days don’t have to put a stop to your cycling. With a bit of planning you’ll have some great rides and storm into the new season fitter than ever.
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6th November 2010
Cycling is an ideal fitness activity for older people and you shouldn’t think the opportunity has passed by. Valerie and Ken both started late but are catching up fast.
1st November 2010
If it seems like everyone around you is sneezing and sniffling, why not take some steps to bolster your immune system and avoid catching their colds ?
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Don’t let differences in fitness or strength sour a riding relationship. Rebecca Charlton suggests a few quick tips to create cycling harmony on your Sunday ride
10th October 2010
Meet 65-year-old Gill Moon who had a double hip surgery and has now cycled 425Km around India.
8th October 2010
When we first met Gareth and Nicola Harries earlier this year, road cycling was a foreign discipline to them. They had used neither drop handlebars nor a water bottle on the go.
7th October 2010
We love the super-tasty, all-natural, fruit-nut-and-seed-laden stuff that comes out of the Dorset Cereals box.
25th April 2010
Weight for weight, these hairy beauties contain more vitamin C than oranges and more fibre than apples. No wonder we love ‘em.
30th April 2010
It’s been a long wait – over a decade – but the long-suffering riders at the Hillingdon Cycle Circuit in West London have finally got a clubhouse to be proud of.